Confident online dating

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“The kind of confidence we’re talking about really comes down to feeling good about your appearance and attractiveness,” says Craig Malkin, Ph. “Men and women both prefer a confident date, for a number of reasons.” For one, confident folks are natural salespeople.

Research shows that confidence makes us seem more trustworthy—and when you’re out on the meat market, selling how great you are, confidence makes people accept your pitch.

Self-esteem isn’t an essential need like food or water, but it’s a supplement that can either dramatically improve your life, or keep you stunted and unfulfilled.

The fact is, you can only let in as much love from the outside as you feel on the inside.

And yet, when overweight people enter the dating scene, they're often overwhelmed by feeling unlovable and unattractive to others.

It's a feeling that naturally undermines a person's confidence — one of the qualities that experts agree is essential to attraction.

If you’re on e Harmony, then you believe you deserve a great relationship and are doing what you can to find it.

Having high self-esteem doesn’t guarantee a happy relationship, but it does equip you with the skills to identify what you want and realize you deserve to get it, and the strength to walk away if something falls short.

Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.

It takes time and it takes work and it isn’t always easy.

Another important reason: Self-assured singles smile, flirt, make eye contact and speak with warmth and directness.

They make it clear that they’re interested, and we return the favor—we tend to like those who like us (a concept psychologists call reciprocity).

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